History, culture and healthy nutrition in vegetarian cookbook

Although Dahlia Abraham grew up in New York, her parents trace their ancestry to the Babylonian Exile (now Iraq) and Persian conquest (now Iran) of the sixth century BCE. Her ancestors travelled to Persia, Afghanistan and Bukhara speaking Farsi, Judeo-Persian.

Although Dahlia Abraham grew up in New York, her parents trace their ancestry to the Babylonian Exile (now Iraq) and Persian conquest (now Iran) of the sixth century BCE. Her ancestors travelled to Persia, Afghanistan and Bukhara speaking Farsi, Judeo-Persian. In the early part of the 19th  century, they settled in Afghanistan, in the middle of the “silk road,” which was an extensive, interconnected network of trade routes across the Asian continent.

Abraham’s family were merchants, absorbing the culture, languages, tastes and cuisines of all the places in which they lived.

Her cookbook, Silk Road Vegetarian, subtitled Vegan, Vegetarian and Gluten Free Recipes from the Mindful Cook, contains 121 recipes in eight chapters.

Bases, condiments and other useful recipes normally found in supermarkets are easy to prepare and can be sealed and stored, such as hummus dip, tomato paste, za’atar, duck sauce and mango chutney. The appetizers chapter includes vegan chopped liver, stuffed grape leaves and Italian zucchini fritters. In the soups chapter, you’ll finds soups like Persian bean and noodle soup and pumpkin soup.

Because Abraham is not a chef and has no formal culinary education, she has produced a cookbook that is easy to follow, has interesting cultural and historical notes about each recipe, bold-faced ingredients and numbered instructions.

This cookbook is a great resource for creative, healthy recipes. For those who are fascinated by exotic cuisines or are in need of vegan, vegetarian or gluten-free recipes, this is the book to own.

 

Author

Support Our Mission: Make a Difference!

The Canadian Jewish News is now a Registered Journalism Organization (RJO) as defined by the Canada Revenue Agency. To help support the valuable work we’re doing, we’re asking for individual monthly donations of at least $10. In exchange, you’ll receive tax receipts, a thank-you gift of our quarterly magazine delivered to your door, and our gratitude for helping continue our mission. If you have any questions about the donating process, please write to [email protected].

Support the Media that Speaks to You

Jewish Canadians deserve more than social media rumours, adversarial action alerts, and reporting with biases that are often undisclosed. The Canadian Jewish News proudly offers independent national coverage on issues that matter, sparking conversations that bridge generations. 

It’s an outlet you can count on—but we’re also counting on you.

Please support Jewish journalism that’s creative, innovative, and dedicated to breaking new ground to serve your community, while building on media traditions of the past 65 years. As a Registered Journalism Organization, contributions of any size are eligible for a charitable tax receipt.Â